Monday, February 6, 2017

Starting week 2 - 305 lbs

Well, I was pretty pleased when I got on the scale at 0-dark-30 this morning.  My peak around Thanksgiving was 316.  Almost 2 weeks ago when I learned about BushFit, I was 310.  When I officially started, I was 307.  My goal is to be at 299 when I start week 4 in 14 days.  That's going to take a lot of eating right and hiking and exercising.

Today I'm at 1,874 calories, but I might add another 100 or so with a snack in a bit.  According to my iPhone step tracker, I hit 1,55 miles today walking around work and the VA medical center this afternoon.

Tomorrow will bring a day of eating right and a good hike with my pack after work.

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