Started off great this morning. Then I stopped at a WaWa. Last year I developed a WaWa apple fritter addiction. I thought I had it kicked. I glanced at the pastry case and didn't see any fritters. All was good. So I looked closer. The fritters were usually on the left row. But in this case, they were in the middle, and there were only 4 fritters stuck back at the back of the tray. I could eat it, and just count the calories, couldn't I? It's only a 670 calorie snack. Sure, just one won't hurt.
Bad move. I can't do that again. Too much sugar. Too many carbs. Feeling like a slug.
Tomorrow is a new day. I'm going to eat right and get back on my exercising and hiking.
One day at a time. One day at a time.