Wednesday, February 1, 2017

Day 3 - ??? lbs. - 13.5lb pack - 1M

So today I did a full mile.  Mostly on an old logging road covered with leaves and dead limbs.  I think my strategy will be to keep doing the mile with the 13.5lb pack until I get to 15 minutes.  Then I'll up it to 25 lbs and go until I am back to 15 minutes.  Then 40 lbs, then 50 lbs until I get to 15 minutes for the mile.  Then I'll increase my distance, staying with the 50 lb pack.




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